One common theme we see in the office is a pain in the neck and back in Peoria IL after long periods of driving. A common question is "are there any things I need to be doing while driving to avoid aggravating my condition?" Our friends over at Sam Leman in Peoria IL (https://www.samlemanpeoria.com/) actually came up with a very helpful tip sheet that I thought could help answer some general questions.

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As usual, if you have any questions please let us know.